Schedule a Session With a Qualified Psychodynamic Counsellor

Welcome to my website.

I am a qualified psychodynamic counsellor, offering individual counseling to adults of all ages and genders. I work in Hertfordshire and the surrounding areas, as well as remotely via Telephone/video calls.

You may be anxious, depressed, bereaved, angry, stressed, lacking in confidence - unable to cope and feeling overwhelmed. These painful emotions could be current concerns, relationship issues, or experiences from the past.

Counselling is about talking through difficulties in a place where you feel safe and respected. My approach is to build a genuine counselling relationship of trust, whereby you feel supported, heard and enabled to explore your thoughts and feelings.

If you would like to know more please either contact me or explore my website.

"Talking to someone in confidence can help"

What Can Counselling Offer?

Counselling can:

help you to make sense of what is happening to you.
support you through difficult periods in your life.
provide a safe, sensitive and supportive environment where feelings can be explored and shared.

Exploring and sharing personal issues within a counselling relationship can help you towards a better understanding of yourself and a clearer picture of your difficulties.

Why Counselling Might Help

If you are experiencing any of the following you might wish to explore the possibilities of counselling:

Anxiety, stress, Depression
Relationship Difficulties
Feelings or circumstances that overwhelm or distress you
A sense of isolation or hopelessness
Feelings of emptiness & loss
Personal crisis

These feelings may have roots in your past - painful experiences that remain with you - or they may be present anxieties effecting your ability to live life how you would wish.

If you are experiencing emotional difficulties and finding yourself unable to cope then please get in touch. I look forward to meeting you.

Heartridge Counselling

Heartridge Counselling

Schedule a Session With a Qualified Psychodynamic Counsellor

Schedule a Session With a Qualified Psychodynamic Counsellor

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